Cashew W320 is one of the most popular whole cashew kernel grades used for everyday snacking, cooking, baking, and gifting. The “W” stands for Whole, while “320” refers to the approximate number of whole kernels per pound. W320 cashews offer a practical balance of size, appearance, taste, and value, making them a widely preferred cashew grade.
Cashew W320 -Grade W320 Kaju Nuts
Aramount Premium Grade Kaju Nuts | No Added Preservatives | Rich in Fiber & Potassium | Gluten Free Healthy Snack
Premium Jumbo
Naturally Soft & Caramel Rich Texture
No Added Sugar or Preservatives
Rich in Fiber & Potassium
Sale price
Rs. 999.00
Regular price
Rs. 1,300.00
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Pairs well with
Handpicked Premium Grade
Hygienically Packed
Free from additives and preservatives
Quality You Can Trust
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Buy Premium Cashew W320 Online
Experience the rich, creamy taste of Premium Cashew W320 from Aramount. Carefully selected for their consistent size, smooth texture, delicate crunch, and excellent quality, our Cashew W320 are hygienically packed to help preserve their natural freshness and flavour. A popular premium cashew grade, they are an excellent choice for healthy snacking, cooking, baking, gifting, and everyday enjoyment.
Whether you're looking for quality cashews for your home or searching for the best Cashew W320 Price, every pack offers the freshness and quality you expect.
Rich, Creamy and Naturally Delicious
Cashew W320 are one of the most widely preferred cashew grades, known for their balanced size, creamy texture, crisp bite, and naturally rich flavour. They are delicious straight from the pack and versatile enough to complement sweets, desserts, curries, gravies, breakfast bowls, trail mixes, and a variety of gourmet recipes.
Carefully Selected by Aramount
At Aramount, we carefully source premium Cashew W320 to deliver reliable quality in every pack. Hygienically packed to help maintain their natural freshness, crisp texture, and rich flavour, our Cashew W320 contain no artificial preservatives, allowing you to enjoy their authentic taste in every bite.
Available in convenient pack sizes, they are suitable for everyday snacking, family use, cooking, festive occasions, and premium gifting.
Freshness in Every Pack
Premium cashews deserve careful handling. Every pack of Aramount Cashew W320 is prepared to help preserve its natural flavour, creamy texture, and freshness from packing until it reaches your home. Store in a cool, dry place after opening to maintain the best taste and quality.
Perfect for Everyday Enjoyment
Enjoy Cashew W320 as a wholesome snack or use them in sweets, cakes, cookies, chocolates, curries, gravies, desserts, granola, breakfast bowls, and homemade trail mixes. Their versatile size and rich flavour also make them an excellent choice for festive gifting and dry fruit hampers.
Buy Cashew W320 Online at the Best Price
Looking for the best Cashew W320 Price, Cashew W320 Price in India, or Cashew W320 Price Per Kg? Buy premium Cashew W320 Online from Aramount and enjoy carefully selected quality, hygienic packaging, and reliable delivery across India. Choose the pack size that suits your needs and enjoy the rich, creamy taste of premium-quality cashews.
NUTRITION FACTS
Roasted Cashew Nutrition
Roasted Cashew Nutrition
What's in Every Handful of Roasted Kaju?
Per 1 standard serving of roasted cashew nuts (≈ 28 g / approximately 18 whole kernels).
NUTRIENT
PER 28 G
Calories
163 kcal
Total Carbohydrates
9.3 g
Dietary Fibre
0.9 g
Natural Sugars
1.7 g
Protein
4.3 g
Total Fat
13.1 g
Saturated Fat
2.6 g
Sodium (lightly salted)
~95 mg
*Values are approximate. Source: USDA FoodData Central. Lightly salted variety.
Roasted cashew nuts are one of the richest plant-based sources of these key minerals:
MAGNESIUM
20%
of Daily Value per 28 g
COPPER
67%
of Daily Value per 28 g
ZINC
15%
of Daily Value per 28 g
PHOSPHORUS
13%
of Daily Value per 28 g
Fat composition: approximately 62% monounsaturated (heart-healthy oleic acid), 18% polyunsaturated, and 20% saturated. Cashews have one of the lowest saturated fat contents among commonly consumed nuts.
ROASTING & STORAGE
Roasting Method & Storage Guide
Proper roasting and storage help preserve the natural flavor, crunch, and nutritional quality of roasted cashews. Careful dry roasting enhances texture without excessive oil, while correct storage protects the nuts from moisture, oxidation, and staleness.
How Are Cashews Roasted?
Aramount roasted cashews are prepared using a slow dry-roasting method at carefully controlled temperatures without added frying oil. The roasting process activates the nut’s natural oils, creating a clean crunch and rich toasted flavor while maintaining the integrity of the kernel.
Dry Roasted vs Oil Roasted
Dry-roasted cashews rely on heat alone to toast the nuts, resulting in a cleaner flavor and preserving the natural fat profile. Oil-roasted cashews are cooked in additional oil, which increases calories and creates a heavier texture. Dry roasting is generally preferred for a lighter, healthier snack option.
Short-Term Storage
(Up to 2–3 Weeks)
After opening, transfer roasted cashews to an airtight container and store in a cool, dry place away from direct sunlight and humidity. Proper sealing helps maintain crunch, prevents moisture absorption, and protects the nuts from absorbing surrounding food odors.
Long-Term Storage
For extended freshness, roasted cashews can be refrigerated in an airtight container for up to 4–6 weeks. For longer storage, they may also be frozen in sealed freezer-safe containers or bags for up to 6 months with minimal loss of quality.
Signs of Staleness
Fresh roasted cashews should have a crisp texture and pleasant toasted aroma. If the nuts become soft, rubbery, sour-smelling, rancid, or develop a bitter aftertaste, the natural oils have likely oxidized and the cashews should be discarded.
DAILY GUIDE
Daily Intake & Best Time to Eat Roasted Cashews
Understanding the right portion and timing helps you enjoy roasted cashews as a nutrient-dense, energy-rich snack within a balanced diet.
Recommended Daily Intake
For most healthy adults, a daily serving of 15 to 20 roasted cashew nuts (about 28–30 g) is considered ideal. This provides healthy fats, plant-based protein, magnesium, copper, and zinc, while keeping calorie intake moderate. Since cashews are energy-dense, a small handful is usually sufficient for daily nutrition.
Individuals with kidney issues or nut allergies should consult a healthcare professional before regular consumption.
Best Time to Eat Roasted Cashews
Roasted cashews can be enjoyed at multiple times during the day:
• Morning: Provides sustained energy with breakfast
• Mid-morning / Afternoon: Helps reduce hunger and prevent energy dips
• Pre or Post workout: Supports energy and muscle recovery with fats and protein
Simple Ways to Enjoy Roasted Cashews
Roasted cashews can be eaten on their own or added to trail mixes, oatmeal, yogurt, salads, curries, and stir-fries. They also blend well into cashew butter or can be used as a topping for sweet dishes like dark chocolate bars and energy snacks, adding crunch and natural richness.
How to Choose the Best Roasted Kaju Online in India
Roasted cashew nuts are one of the most popular ready-to-eat dry fruits in India. Their rich flavour and crunchy texture make them a preferred choice for snacking, gifting, and everyday use.
However, the quality of roasted kaju available in the market can vary depending on kernel grade, roasting method, and freshness. Understanding how to identify good quality roasted cashew nuts and what affects roasted cashew price helps you make a better purchase decision. At Aramount, we believe buyers should clearly understand what defines premium roasted cashews. This guide explains what to check before buying.
How to Identify Premium Roasted Cashew Nuts
A few simple checks can help you recognise high quality roasted cashew nuts.
Colour
Good roasted cashews should appear light golden or cream. Dark spots or uneven colour may indicate over-roasting or burning.
Texture
Fresh roasted kaju should be crisp and crunchy. Soft or rubbery cashews may have absorbed moisture.
Aroma
Premium roasted cashews have a clean, nutty aroma. A sour or stale smell is a sign of poor storage or oil oxidation.
Whole kernels
Whole cashews are usually higher grade and retain better texture. Too many broken pieces may indicate lower quality.
Ingredients
Natural roasted cashew nuts should contain only cashews, or cashews with light salt in salted variants. Avoid products with artificial flavours or added oils.
These indicators help buyers identify premium roasted cashews when purchasing online.
Roasted Cashew vs Raw Cashew – Which Should You Choose
The difference mainly lies in usage. Roasted cashew nuts are ready to eat and preferred for snacking because of their enhanced flavour and crunch.
Raw cashews are softer and commonly used in cooking, gravies, and desserts. For direct consumption, roasted kaju is usually the better choice.
Salted vs Plain Roasted Cashew
Roasted cashews are available in both salted and plain options. Salted roasted cashew nuts are more flavourful and popular for snacking. Plain roasted cashews are preferred by those looking for a more natural taste or controlled sodium intake. Both options offer similar texture and overall quality.
What Determines Roasted Cashew Price in India
Roasted cashew price in India depends on several factors that influence quality and value.
Kernel grade
Larger grades such as W240 usually cost more than smaller grades like W320 or W450.
Roasting quality
Evenly roasted cashews with consistent colour and texture are higher in quality.
Freshness and storage
Proper storage helps preserve crunch and flavour, which affects pricing.
Packaging
Airtight packaging helps prevent moisture exposure and maintains quality.
When comparing roasted kaju price or roasted cashew price online, it is important to evaluate these factors rather than choosing based only on cost.
Roasted Cashew 1kg – Is Bulk Buying Worth It
Many buyers prefer purchasing roasted cashew nuts in larger packs such as 500 g or 1 kg because they offer better value per gram. Bulk buying is suitable for households that consume cashews regularly. Proper storage in airtight containers helps maintain crunch and freshness. Choosing the right pack size depends on your usage frequency.
Roasted Cashew for Gifting and Daily Use
Roasted kaju is widely used for both daily snacking and gifting. It is commonly included in festive hampers, corporate gift boxes, and special occasions. Its ready-to-eat nature makes it convenient for travel and everyday use. Because of its rich taste and premium appeal, roasted cashew nuts are one of the most preferred dry fruits in India.
Using Roasted Cashew Nuts in Everyday Recipes
Roasted cashews can be used in many dishes. They can be added to biryani, pulao, sweets, or snacks for added crunch. They are also used in trail mixes, desserts, and dry fruit blends. Their flavour makes them suitable for both traditional and modern recipes.
Buying Roasted Cashew Nuts Online With Confidence
When buying roasted cashew nuts online, it is important to check product details such as kernel grade, ingredient list, and packaging quality. These factors help ensure the cashews are fresh and properly handled.
Aramount roasted kaju is carefully selected, evenly roasted, and hygienically packed so customers receive high quality cashew nuts suitable for snacking or gifting.
6 Science-Backed Health Benefits of Cashew - W320
Supports Heart-Healthy Nutrition
Cashew W320 contains predominantly unsaturated fats, which can be a nutritious alternative to snacks high in saturated fats when included as part of a balanced diet. Cashews also provide magnesium and copper, important nutrients that support normal cardiovascular and metabolic functions.
Provides Plant-Based Protein
Cashews are a convenient source of plant-based protein, making them useful for adding variety to everyday meals and snacks. Pairing Cashew W320 with foods such as yogurt, fruit, oats, or legumes can create a more balanced snack or meal.
Rich in Essential Minerals
Cashew W320 naturally provides important minerals including magnesium, copper, phosphorus, zinc, and iron. These nutrients contribute to normal energy metabolism, bone health, immune function, and the normal formation of red blood cells.
Supports Energy Metabolism
Cashews provide a combination of healthy fats, carbohydrates, protein, and minerals that contribute to the body's normal energy metabolism. A small serving can make a satisfying snack during a busy day or between meals.
Provides Antioxidant Nutrients
Cashews contain copper and other naturally occurring compounds that contribute to antioxidant protection in the body. Copper helps protect cells from oxidative stress and supports normal connective tissue and energy metabolism.
Supports Bone and Muscle Function
Cashew W320 provides magnesium and phosphorus, minerals that play important roles in maintaining normal bones and supporting muscle function. Including cashews as part of a varied diet can contribute to overall mineral intake.
