Handpicked Premium Grade

Hygienically Packed

Free from additives and preservatives

Quality You Can Trust

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SEED COMBO

Seed Combo Nutrition
What's in Every Serving?

A premium blend of pumpkin, chia and sunflower seeds, naturally packed with plant-based protein, healthy fats, dietary fibre and essential nutrients for wholesome everyday snacking.

NUTRIENT PER 20 G
Calories Varies
Protein Rich
Dietary Fibre Good Source
Healthy Fats Rich
Plant Protein Natural
Omega-3 (ALA) Present
Magnesium Present

*Values depend on the individual seeds and their proportions in the combo.

This premium seed combo provides a natural source of these key nutrients:

OMEGA-3 (ALA)
Rich
Naturally found especially in chia seeds
MAGNESIUM
Rich
Naturally present in pumpkin & sunflower seeds
FIBRE
Rich
Naturally provides dietary fibre
ZINC
Good
Naturally present especially in pumpkin seeds

A nutrient-dense seed blend that brings together the natural goodness of pumpkin, chia and sunflower seeds, offering satisfying crunch and wholesome nutrition for everyday snacking and meals.

STORAGE GUIDE

How to Store Premium Pumpkin, Chia & Sunflower Seeds Combo

Proper storage helps preserve the natural crunch, flavour, aroma, and freshness of pumpkin seeds, chia seeds, and sunflower seeds. Since seeds naturally contain oils, protecting them from heat, moisture, direct sunlight, and excess air helps maintain their quality and texture for longer.

Short-Term Storage

For everyday use, keep your Pumpkin, Chia & Sunflower Seeds Combo in its original sealed packaging or transfer it to a clean, airtight container. Store it in a cool, dry place away from direct sunlight, heat, humidity, and strong-smelling foods. Resealing the pack after every use helps protect the seeds from moisture and air exposure while maintaining their natural crunch, flavour, and freshness.

Refrigerator Storage

For longer freshness, place the Pumpkin, Chia & Sunflower Seeds in an airtight container or properly sealed food-safe bag and store them in the refrigerator. The cooler environment can help slow oxidation of the seeds' natural oils and preserve their flavour and texture. Keep the container tightly sealed to prevent moisture and unwanted odours from affecting the seeds. Allow refrigerated seeds to return to room temperature before serving for the best taste and crunch.

DAILY GUIDE

Daily Intake & Best Ways to Enjoy Pumpkin, Chia & Sunflower Seeds

Discover a simple daily portion and easy ways to enjoy the natural crunch, texture and goodness of premium pumpkin, chia and sunflower seeds every day.

Recommended Daily Portion

A daily serving of about 1 to 2 tablespoons, roughly 15 to 20 g, is a simple portion for most adults. This combination of pumpkin, chia and sunflower seeds naturally provides plant-based protein, healthy fats, fibre and essential minerals. Enjoy them as part of a varied and balanced diet.

Best Time to Enjoy Pumpkin, Chia & Sunflower Seeds

Morning: Add them to oatmeal, yogurt, cereal, smoothies or breakfast bowls for a nutritious start to the day.

Mid-Day: Enjoy a small portion with yogurt, fruit or as a convenient snack between meals.

After Exercise: Pair them with yogurt, fruit or a smoothie as part of a balanced post-workout snack or meal.

Evening: Sprinkle over salads, soups or everyday meals for extra crunch, texture and flavour.

Simple Ways to Enjoy Every Day

Enjoy Pumpkin, Chia & Sunflower Seeds straight from the pack as a simple snack. Sprinkle them over yogurt, oatmeal, salads and breakfast bowls, or mix them into cereals and smoothies. You can also use them in homemade energy bites, granola and baked recipes for added crunch and texture.

Seed Combo - Premium Pumpkin, Chia & Sunflower Seeds Buying Guide

A premium seed combo brings together the natural goodness, distinctive textures, and rich flavours of pumpkin seeds, chia seeds, and sunflower seeds in one convenient pack. This combination is ideal for everyday snacking, breakfast bowls, smoothies, baking, salads, homemade recipes, and a variety of sweet and savoury preparations. When buying a pumpkin, chia, and sunflower seed combo online, checking the quality, freshness, purity, and condition of each seed helps you choose a premium-quality combination.

How to Choose Premium Pumpkin, Chia & Sunflower Seeds Online

When purchasing a seed combo online, look for clean, fresh, naturally coloured seeds with good texture and no unnecessary additives. Each seed should retain its characteristic appearance, aroma, and texture.

Appearance

Premium pumpkin seeds should have a natural green appearance with clean, well-formed kernels. Sunflower seeds should have a fresh, creamy-white appearance with minimal broken pieces. Chia seeds should be small, clean, and naturally black, grey, or mottled in colour. All three seeds should be free from dust, stones, husks, insects, and other visible impurities.

Aroma

Fresh pumpkin, chia, and sunflower seeds should have a mild, natural, nutty and earthy aroma. Pumpkin and sunflower seeds may have a more noticeable nutty fragrance, while chia seeds have a subtle aroma. Any stale, rancid, musty, or unusual smell may indicate that the seeds have lost their freshness.

Texture

High-quality seeds should be dry, firm, and free-flowing. Pumpkin and sunflower seeds should have a pleasant natural crunch, while chia seeds should remain dry and separate without excessive clumping. The combination should not feel damp, sticky, or unusually soft, as excess moisture can affect quality and shelf life.

Ingredients

A quality seed combo should contain only the listed seeds without unnecessary additions. This combination contains 100% pumpkin seeds, 100% chia seeds, and 100% sunflower seeds, with no artificial colours, preservatives, flavours, or unnecessary additives.

Origin of Premium Seeds

Pumpkin, chia, and sunflower seeds are cultivated in different parts of the world where suitable soil and climate conditions support healthy seed development. India is an important producer and consumer of various seeds, while pumpkin, chia, and sunflower seeds are also cultivated across different regions globally. The quality of seeds can vary depending on cultivation, harvesting, cleaning, processing, and storage practices.

Understanding Seed Combo Quality

Premium seed combos are selected based on freshness, cleanliness, natural colour, size, texture, and overall quality. Pumpkin seeds should appear clean and well-formed, sunflower seeds should have a fresh appearance and satisfying crunch, and chia seeds should be dry and free-flowing. Properly cleaned and carefully packed seeds help preserve their natural characteristics and make the combination suitable for regular use.

Pumpkin, Chia & Sunflower Seeds for Everyday Snacking and Recipes

This versatile combination can be enjoyed as a convenient everyday snack or added to a wide range of dishes. Pumpkin and sunflower seeds provide a satisfying crunch, while chia seeds add a unique texture to recipes. The combo can be added to breakfast bowls, oats, cereals, salads, smoothies, yoghurt, homemade granola, breads, cookies, energy bites, and other sweet and savoury preparations.

Using Pumpkin, Chia & Sunflower Seeds in Everyday Recipes

The seeds can be enjoyed directly or lightly roasted to enhance their natural flavour and crunch. Add them to oatmeal, smoothies, yoghurt, salads, granola, trail mixes, breads, cookies, energy bars, and homemade snack mixes. Pumpkin and sunflower seeds can also be lightly roasted and sprinkled over savoury dishes, while chia seeds can be mixed into smoothies, puddings, overnight oats, and other everyday preparations. Combining all three makes it easy to add varied textures and natural seed flavour to your favourite recipes.

6 Science-Backed Health Benefits of Black Sesame Seed

Supports Heart Health nutrient icon

Supports Heart Health

Black sesame seeds contain healthy fats and plant compounds that may help support healthy cholesterol levels and overall cardiovascular health.

Rich in Antioxidants nutrient icon

Rich in Antioxidants

They are naturally rich in antioxidants, including sesamin and sesamolin, which help protect cells from oxidative stress.

Supports Bone Health nutrient icon

Supports Bone Health

Black sesame seeds provide minerals such as calcium, magnesium and phosphorus that contribute to maintaining strong, healthy bones.

Promotes Healthy Digestion nutrient icon

Promotes Healthy Digestion

Their natural fiber content supports regular bowel movements and helps maintain a healthy digestive system.

Supports Skin & Hair Health nutrient icon

Supports Skin & Hair Health

The healthy fats, minerals and antioxidants in black sesame seeds can contribute to healthy-looking skin and support normal hair health.

Helps Support Energy & Nutrition nutrient icon

Helps Support Energy & Nutrition

Black sesame seeds provide healthy fats, protein, fiber and essential minerals, making them a nutrient-dense addition to everyday meals.

  • 5 stars: 10 (23%)
  • 4 stars: 31 (70%)
  • 3 stars: 3 (7%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
V
Vivek

The separate packs are actually convenient. I use chia almost daily and sunflower seeds whenever I want something crunchy.

N
Nikhil

Good idea to have the three varieties together but separately packed. Sunflower seeds are my pick for simple snacking.

K
Karthik

Good combo for someone who doesn't want to buy three packs separately. Pumpkin seeds are the ones I use most.

Z
Zoya

I was looking for all three seeds, so this pack made things easier. I liked the pumpkin seeds the most.

S
Sneha

Really useful combo. I mostly use chia in yoghurt and pumpkin seeds on salads.

F
Farhan

This combo was convenient for me because I wanted to try all three. Sunflower seeds are my favourite for snacking.

V
Vishal

The combo has a nice texture overall. I prefer the sunflower seeds, mainly because I like that extra crunch.

S
Shreya

This is a really handy combo to keep at home. I like the chia most, especially with yoghurt and fruit.

F
Faizan

Easy to use and easy to store. I just take a little whenever I make oats or a smoothie bowl.

N
Nandita

I mainly bought it for chia, but ended up enjoying the sunflower seeds more. The crunch is really nice.

S
Shreya

Sunflower seeds are my favourite here. I sometimes eat a small handful on its own when I'm hungry between meals.

H
Huda

The pumpkin and sunflower seeds are my favourites. Together they give a really satisfying crunch.

H
Haniya

I started sprinkling this over salads and now I use it almost every day. Quite convenient.

S
Shabana

I started with a spoonful in my morning yoghurt and now it's become part of my routine.

P
Priyanka

My favourite way to have it is over a smoothie bowl. The different seeds make every spoonful a little crunchy.

A
Akhil

The pack lasted longer than I expected because a little goes a long way. I've mostly been using it with salads.

K
Kunal

What I liked most is that you get three different textures in one pack. It doesn't feel boring to eat.

D
Deepak

Fresh pack and good texture. Pumpkin seeds are definitely my pick from the three.

H
Hamza

Fresh pack and good texture. Pumpkin seeds are easily my favourite from the three.

D
Devanand

I started adding this to yoghurt and it's become a regular thing. Chia is my favourite in this combo.

F
Faiza

The seeds tasted fresh and crunchy. Pumpkin seeds are the one I enjoyed the most.

R
Reshma

Good quality seed mix. Pumpkin seeds are my favourite and I usually pick them first.

G
Gaurav

I really enjoyed this combination. Sunflower seeds are my favourite, especially for snacking.

G
Govind

The combination is really nice. Chia is my favourite, but I like the texture from the pumpkin seeds too.

M
Manish

Simple product but quite good. Sunflower seeds are the ones I enjoy most in the mix.

K
Karthik

Good quality and nice crunch. Pumpkin seeds are definitely my pick from the combo.

S
Shreya

All three work nicely together, but pumpkin seeds definitely stand out for me.

P
Priti

I liked the balance of the three seeds. Sunflower seeds give the nicest crunch, in my opinion.

V
Vivek

Pretty happy with this mix. Pumpkin seeds have the best flavour for me, but the combination is what makes it good.

M
Mariya

I liked the balance of the three seeds. Sunflower seeds give the nicest crunch, in my opinion.

R
Roshni

I liked the taste from the first try. Pumpkin seeds have the best texture for me.

A
Akhil

Simple, fresh and crunchy. Sunflower seeds are my favourite in this combination.

D
Divya

I add a little to my smoothie bowls. Pumpkin seeds give it the nicest crunch.

FAQ

What are Aramount Black Sesame Seeds?

How are Black Sesame Seeds different from White Sesame Seeds?

What recipes can I prepare with Black Sesame Seeds?

Should I roast Black Sesame Seeds before using them?

Are Aramount Black Sesame Seeds free from additives?

How should I store Black Sesame Seeds?

Can I use Black Sesame Seeds in baking?

What should I look for when buying Black Sesame Seeds online?

Are Black Sesame Seeds suitable for everyday cooking?

Why choose Aramount Black Sesame Seeds?