A quality nut mix provides a combination of protein, dietary fibre, unsaturated fats, vitamins, minerals, and naturally occurring antioxidant compounds. Depending on the nuts included, it can provide nutrients such as vitamin E, magnesium, copper, phosphorus, zinc, and other essential micronutrients. Including a moderate serving of mixed nuts in a balanced diet can be a convenient way to increase your intake of nutrient-dense foods.
Seed Combo - Premium Pumkin, Sunflower, Flax & Waterflower 250g
Premium Pumpkin, Sunflower, Flax & Watermelon Seeds | Nutritious Blend of Premium Seeds | Naturally Crunchy & Wholesome | Perfect for Everyday Snacking
Pumpkin, Sunflower, Flax & Watermelon Seeds
Premium Blend of Seeds
Naturally Crunchy & Wholesome
Perfect for Everyday Snacking
Sale price
Rs. 475.00
Regular price
Rs. 599.00
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Pairs well with
Handpicked Premium Grade
Hygienically Packed
Free from additives and preservatives
Quality You Can Trust
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SEEDS COMBO
Seeds Combo Nutrition
Seeds Combo Nutrition
What's in Every Serving?
A wholesome blend of pumpkin, sunflower, flax and watermelon seeds, naturally providing plant-based protein, healthy fats, dietary fibre and essential minerals for everyday nutrition.
NUTRIENT
PER 20 G
Calories
Varies
Protein
Good Source
Dietary Fibre
Good Source
Healthy Fats
Rich
Plant Protein
Natural
Omega-3 (ALA)
Present
Sodium
Low*
*Values depend on the individual seeds and their proportions in the combo.
Seeds Combo provides a natural source of these key nutrients:
OMEGA-3 (ALA)
Present
Naturally found in flax seeds
MAGNESIUM
Good
Naturally present in pumpkin and sunflower seeds
VITAMIN E
Good
Naturally present in sunflower seeds
ZINC
Good
Naturally present in pumpkin and watermelon seeds
A nutrient-rich seed blend combining the natural goodness of pumpkin, sunflower, flax and watermelon seeds for everyday snacking, breakfast, smoothies and wholesome meals.
STORAGE GUIDE
How to Store Pumpkin, Sunflower, Flax & Watermelon Seeds Combo
Proper storage helps preserve the natural crunch, flavour, aroma, and freshness of pumpkin, sunflower, flax, and watermelon seeds. Since seeds naturally contain oils, protecting them from heat, moisture, light, and excess air helps maintain their quality for longer.
Short-Term Storage
For everyday use, keep your Pumpkin, Sunflower, Flax & Watermelon Seeds Combo in its original sealed packaging or transfer it to a clean, airtight container. Store it in a cool, dry place away from direct sunlight, heat, humidity, and strong-smelling foods. Resealing the pack after every use helps maintain the seeds' natural crunch and flavour while protecting them from moisture and air exposure.
Refrigerator Storage
For longer freshness, place your Pumpkin, Sunflower, Flax & Watermelon Seeds in an airtight container or properly sealed food-safe bag and store them in the refrigerator. The cooler environment can help slow oxidation of the seeds' natural oils and preserve their flavour and texture. Allow refrigerated seeds to return to room temperature before serving for the best taste and crunch.
DAILY GUIDE
Daily Intake & Best Ways to Enjoy Pumpkin, Sunflower, Flax & Watermelon Seeds
Discover a simple daily portion and easy ways to enjoy the natural crunch, flavour and nutritional goodness of pumpkin, sunflower, flax and watermelon seeds every day.
Recommended Daily Portion
A daily serving of 1 to 2 tablespoons, roughly 15 to 20 g, is a simple portion for most adults. This seed blend naturally provides plant-based protein, healthy fats, fibre and essential nutrients. Enjoy it as part of a varied and balanced diet.
Best Time to Enjoy the Seeds Combo
Morning: Add the seeds to breakfast bowls, oatmeal, cereal or smoothies for a nutritious and crunchy start to the day.
Mid-Day: Enjoy a small portion with yogurt, fruit or as a simple snack.
After Exercise: Pair the seeds with yogurt, fruit or a smoothie as part of a balanced meal or snack.
Evening: Sprinkle over salads, soups or meals for extra crunch and flavour.
Simple Ways to Enjoy Every Day
Sprinkle Pumpkin, Sunflower, Flax & Watermelon Seeds over yogurt, oatmeal, salads and breakfast bowls. Mix them with cereals, add them to smoothies, or use them in homemade energy bites and baked recipes. Their natural crunch and nutty flavour make this blend an easy addition to everyday meals and snacks.
Seeds Combo Buying Guide
A quality Pumpkin, Sunflower, Flax & Watermelon Seeds Combo brings together carefully selected seeds for a crunchy, versatile addition to everyday meals. When buying seeds online, checking the freshness, ingredients, appearance, and packaging quality can help you choose a reliable product.
How to Choose a Quality Seeds Combo Online
When purchasing a Seeds Combo, look for these important quality indicators.
Freshness — Good quality seeds should have a fresh, natural aroma and clean taste. They should not smell stale, rancid, or unusually oily.
Appearance — Fresh seeds should have their natural colour, a clean appearance, and a consistent texture. Avoid products with excessive dust, moisture, or visibly damaged seeds.
Ingredients — Check the ingredient list to confirm exactly which seeds are included. This Seeds Combo contains Pumpkin Seeds, Sunflower Seeds, Flax Seeds, and Watermelon Seeds, with each variety offering its own distinctive flavour and texture.
What Seeds Are Included?
This Seeds Combo features four popular seed varieties:
- Pumpkin Seeds — Known for their satisfying crunch and rich, nutty flavour.
- Sunflower Seeds — Delicate, crunchy seeds with a naturally mild and nutty taste.
- Flax Seeds — Small seeds with a mild, nutty flavour that complement the other seeds in the blend.
- Watermelon Seeds — A crunchy seed variety that adds texture and variety to the combination.
Together, these four seeds create a balanced combination of different textures and natural flavours.
Understanding Seed Quality and Freshness
Fresh seeds generally have a pleasant, natural aroma, clean flavour, and crisp texture. Proper packaging is important because seeds naturally contain oils that can be affected by heat, moisture, air, and prolonged exposure to light. Airtight, well-sealed packaging helps protect the seeds and maintain their freshness and quality.
Seeds Combo for Everyday Snacking
This Seeds Combo can be enjoyed as a simple snack or added to regular meals. It works well with breakfast bowls, yogurt, oatmeal, smoothies, salads, and cereals. A small serving can add natural crunch, flavour, and variety to everyday foods.
Using Seeds Combo in Everyday Recipes
The Seeds Combo is easy to incorporate into a wide range of recipes. Sprinkle it over salads and breakfast bowls, mix it with yogurt or oatmeal, blend suitable portions into smoothies, or use it in homemade energy bites and baked recipes. The combination of pumpkin, sunflower, flax, and watermelon seeds makes it a versatile choice for everyday cooking and snacking.
